Miguel ARSÉNIO

Finisher

3:48:06

2020

1SENM

Portugal

SPORTHG - amlsport

902

Ranking

Overall

Sex

Age Category

Info

Diff 1st

+17:16

Avg speed

11 km/h

Niu

Pendis

Meta Baga

Passings table

	Point info	Ranking	Passage	Time	Speed	Elevation Gain
10 km	0 km 793 m Baga		Sa. 09:00	0:00:00	-	0 m+
6.5 km	10 km 1630 m Rebost	7	Sa. 09:56	0:56:07	10.6 km/h Effort Speed 22.4 km/h	1037 m+ Since last 1037 m+ 200 m-
13.7 km	16.4 km 2516 m Niu d'Aliga	10 (-3)	Sa. 10:49	1:49:31	7.3 km/h Effort Speed 18 km/h	1961 m+ Since last 924 m+ 38 m-
5.7 km	30.1 km 1782 m Coll de Pendis	9 (+1)	Sa. 11:56	2:56:24	12.3 km/h Effort Speed 19.3 km/h	2436 m+ Since last 475 m+ 1209 m-
5.4 km	35.8 km 926 m Vents de Cadi	8 (+1)	Sa. 12:23	3:23:17	12.7 km/h Effort Speed 22.9 km/h	2615 m+ Since last 179 m+ 1035 m-
0.8 km	41.1 km 795 m 1 km meta	8	Sa. 12:45	3:45:13	14.7 km/h Effort Speed 20 km/h	2746 m+ Since last 131 m+ 262 m-
	42 km 788 m Meta Baga	8	Sa. 12:48	3:48:06	17.1 km/h Effort Speed 21.7 km/h	2763 m+ Since last 17 m+ 24 m-

Palmares

Year	Race	Rank	Distance	Elevation Gain	Time
2024	hoka val d’aran by UTMB® - peades d'aigua - pda - alternativo	15	51.2 km	2864 m+	05:41:54
2024	swiss canyon trail - swiss canyon ultra trail 111k	1	114.8 km	5294 m+	10:24:09
2024	estrela grande trail - estrela ursa minor	1	15 km	800 m+	01:08:44
2024	estrela grande trail - estrela orion belt	1	49 km	2500 m+	05:17:33
2024	trail do texugo - trail longo	1	30 km	1900 m+	03:10:41
2024	santo thyrso ultra trilhos - campeonato nacional trail ultra	1	46 km	2300 m+	03:51:43
2024	trilhos dos abutres - ultra trilhos	1	50 km	2500 m+	04:46:56
2023	desafio picos do açor - dpa 32k	2	32 km	2000 m+	02:55:26
2023	muntanyes de prades epic trail costa daurada - 100k muntanyes de prades	1	105 km	6200 m+	11:17:28
2023	salomon ultra pirineu - ultra pirineu 100k	1	100.9 km	6580 m+	10:37:50
2023	penacova trail do centro - penacova trail do centro 43km	1	43 km	1770 m+	03:42:14
2023	trail da raia - trail ultra da raia	1	43 km	1750 m+	03:25:25
2023	val d’aran by UTMB® - experiéncia d'aran - exp	4	30 km	1850 m+	03:07:22
2023	val d’aran by UTMB® - vda - poilaner - 33km	7	33 km	3133 m+	05:45:02
2023	maxi-race du lac d'annecy - maxi-race le tour du lac d'annecy en 1 jour	1	87 km	5000 m+	08:40:07
2023	estrela grande trail - estrela orion belt	1	49 km	2500 m+	04:48:52
2023	transgrancanaria - classic	2	127.9 km	6990 m+	13:44:37
2023	vouga trail - sever do vouga - vouga trail ultra - campeonato nacional trail ultra	2	55 km	2500 m+	05:03:12
2022	the amazing thailand wmrc - chiangmai wmtrc 2021 long	31	78 km	4807 m+	08:28:36
2022	la skyrhune - la skyrhune	36	21 km	1680 m+	02:12:51
2022	lavaredo ultra trail® by UTMB® - cortina trail	2	48.5 km	2627 m+	04:29:57
2022	lafões epic challenge - arada skyrace	2	27 km	2400 m+	03:10:49
2022	santa maria trail - smat32	2	32.7 km	1470 m+	03:18:28
2022	ultra skymarathon® madeira - msr	7	54.8 km	3770 m+	06:15:43
2022	penyagolosa trails - mim	16	60 km	3300 m+	06:09:09
2022	louzantrail® - louzantrail®	1	30 km	2050 m+	02:45:45
2022	trilhos dos abutres - ultra trilhos	2	50 km	2500 m+	04:45:28
2021	ultra skymarathon® madeira - msr	2	55.6 km	4121 m+	06:17:59
2021	grande trail serra d'arga - gtsa 43 km	1	43 km	2550 m+	04:12:29
2021	penacova trail do centro - penacova trail do centro 43km	1	42.7 km	2330 m+	04:19:09
2021	serra amarela sky marathon - sky race 30km	1	30 km	2000 m+	03:06:30
2021	portuguese national championship - portugal national championship	5	35.9 km	1650 m+	03:04:52
2021	transpenedagerês - 27km	1	26.8 km	1220 m+	03:06:30